December 2021 last day... Bye bye 2021

In this year, not much time writing here. Nothing update. will continue update next year.

no welcome 2021 and now needs to said goodbye to 2021 already.

再见 2021!

Bye bye 2021. Hope all the best in New Year 2022!

Happy New Year Everyone!!!

See you all in 2022........................

Bye bye 2020

 Bye 2020. 

Time past fast.. already end of the day.. last day of 2020.

Nothing much success in this year.. hope next year get more...

Only bake more biscuits recently, watch drama more, work hard cannot work smart... 😄🤔 tired...

Bye bye 2020..

Soon 2021...

November 2020 end soon...update some bake information

 This Month not much things to update.

- less go out, less bake biscuits, less exercise, jogging.. more on online drama 😊😊😊

Make biscuits. create a cheese biscuits.

Cheese Biscuits

1st time

 

Before bake 

.. After bake 

  

2nd time

  

Oat + Almond flour+ biscuits flour+ chocolate chips Biscuits

Go Coach house make cupcake.. yesterday 28/11/2020. make together with her daughter.

Photo show...

After add Cream inside and top of the cup cake

then add Rainbow chips and chocolate chips

  

Mid night hungry... shaker..

 Feels hungry mid night. What can do...

Drink shaker.

1 Banana+ 1 cup Milk + 1 cup water + 3 spoons oat+ some dry cranberry +some cereal+ tropical shake powder 3 spoon +1 spoon protein powder...

Become:- 

Delicious  shaker drinks..

Happy Birthday to myself

 生日快乐: happy birthday 2020... 

Wish always happy and healthy...

After work...

Today happy meal...Minnion.. 

buy at PKNS Shah Alam

No need wait long...times.

Yesterday Own celebration.. tealive Drink and cupcake.

Today Birthday..

Breakfast.. Mcd..

Purchase in Seri Petaling.. wait a while..alright.

13 October celebration with my sister and aunt.

This is my friends bought us a delicious Cakes...

 

Thanks Laifong Jie for the cake.. 

Mama cook dinner.. 

This is this year 2020 celebration.. 

Mui in KL and Ingujie together..

October Birthday.. we celebrate together.

Due to MCO periods.  We eat at home..

 

美好的一天就从这一杯开始···

 开始一天喝一杯..奶昔(+麦片+chia seed + protein powder+ Fiber Powder)

Happy day...start with 1 cup of Nutrition Healthy drink...

Happy Mid Autumn Festival中秋节快乐

 中秋节快乐。。。

今年的中秋日下雨。。。

没什么特别.

月亮看不到，没办法赏月。

只有收到这个比较不同。。

下雨天，回到家也迟了。。吃晚饭后。。

吃了一个自己做的月饼。。

今年的中秋节就这样过了。

 Happy Mooncake festival...

Simply Cup of Healthy Drink in Morning Time

 ADD on Red Bean and Oat..

Let try it.. #herbalife #shake #healthy

Ask me how To be healthy, loose weight, gain muscle.

Contact me in below Message or whatsapp me 0142321527..

SEE YOU SOON.

普通的一杯健康早餐 simply and Healthy Breakfast...

 No time..in the Morning time,

没时间、来杯 --shake powder 3 spoon. Add 2 spoon oat.. add water ..shake it..  serve.

Let have it.. only add powder, add oat and add water..shake..

Mooncake Festivals coming soon..

Workout with Celine..

Sunday noon time..20Sept 2020.

Doing ourself mooncake

Healthy herbalife ingredients mooncake.. 

Let Check out some photo below:-

   

          

Let try...

 

Happy Merdeka 2020

Selamat Hari Merdeka 63th...

In Year 2020...

国庆日快乐!

Let have a shaker bowl.. add Oat and..

Let's have a Shaker Bowl.. add Oat and Chia Seed on this Sunday Morning.

周日早晨， 来一碗shake powder粥加入燕麦+ Chia种子。

#herbalifestyle #herbalife #foods #oat #porridge 

Go out Drink forget bring a long your drinks..

 出门不要忘了带瓶健康饮品…健康每一天。

Don't miss out bring a long your healthy drink when go out...

Today drink is Tropical Flavor + Oat...

#herbalifestyle #herbalife #healthy #drinks

Let have Shaker in the Morning

 All here:

Let have a Shake with Oat and add on Fruits.

#herbalife #herbalifenutrition #shake  #morningdrinks 

Enjoy the delicious drink in Morning time... be healthy always.

早晨来杯营养饮品，健康每一天。

Happy chinese new year 2019

Everyone Happy Chinese New Year 2019!!@

祝大家事事如意,身体健康,万事顺心。

Pass Year 2017

Pass 2017...Nice .. taste good food..

Bye bye 2017 and Welcome 2018

Bye Bye year 2017.
We all will miss you...


Welcome new year 2018

Happy New Year!!!

hello everyone

hello everyone.. long time no writing here.
how are you there??
how long you no here people said... hi to you??

Past 2016 , Now is Year 2017... Welcome.

Start 2017

Now already April 2017.

Last year i went to Time Square have Japanese food with old school mate..

2017..

Handmade...

Delicious Vege Curry..

Lovely.

Welcome 2017...